JogLog

this is the continuation of my jogging log... it's probably going to contain more than just jogging information, for example, the first entry is going to be a bike ride i took. i haven't decided exactly how i intend to keep up my exercise habits, but you can always check here to find out...
you can see my first 30 day by clicking here
i'll be tweaking the layout too so let me know if you have any suggestions

er.c july 10, 2006

UPDATE! i'm running again! and trying out a new mapping system... scroll to the bottom to see if it's any good...

er.c april 17, 2007

	IMAGE	DATE	START	DISTANCE	DURATION	NOTES
31		Mon. Jul. 10, 2006	1:54pm	23.5258 miles	2 hrs. 34 min.	67 bike - 15 rest - 72 bike
32		Tue. Jul. 11, 2006	6:54pm	1.7146 miles	30 min.	30 min. walk
33		Wed. Jul. 12, 2006	11:50am	3.1345 miles	34 min.	4 walk - 20 jog - 9 walk
34		Mon. Jul. 17, 2006	9:50am	2.5218 miles	30 min.	5 walk - 18 jog - 7 walk
35		Tue. Jul. 18, 2006	7:58pm	2.6288 miles	29 min.	5 walk - 19 jog - 5 walk
36		Wed. Jul. 19, 2006	7:20pm	2.8755 miles	30 min.	5 walk - 20 jog - 5 walk
37		Fri. Jul. 21, 2006	5:41pm	3.0365 miles	30 min.	5 walk - 20 jog - 5 walk
38		Mon. Jul. 24, 2006	5:00pm	2.799 miles	30 min.	5 walk - 20 jog - 5 walk
39		Wed. Jul. 26, 2006	6:30pm	2.857 miles	30 min.	5 walk - 20 jog - 5 walk
40		Sun. Jul. 29, 2006	4:06pm	2.653 miles	30 min.	5 walk - 20 jog - 5 walk
41		Tue. Aug. 1, 2006	3:21pm	3.0158 miles	35 min.	5 walk - 15 jog - 15 walk
42		Tue. Aug. 8, 2006	4:24pm	3.2566 miles	37 min.	5 walk - 22 jog - 10 walk
43		Thu. Aug. 10, 2006	1:24pm	2.9798 miles	34 min.	5 walk - 22 jog - 7 walk
44		Tues. Apr. 17, 2007 alt. in My Google Maps	6:45pm	1.9864 miles	23 min.	5 walk - 10 jog - 8 walk
45		Tues. Apr. 24, 2007 alt. in My Google Maps	7:28pm	2.2422 miles	24 min.	5 walk - 14 jog - 5 walk
46		Thu. Apr. 26, 2007 alt. in My Google Maps	7:48pm	2.4137 miles	25 min.	5 walk - 15 jog - 5 walk
47		Thu. May. 14, 2007 alt. in My Google Maps	6:51pm	2.4027 miles	26 min.	5 walk - 17 jog - 4 walk